Once the toothpaste is out of the tube...

Riding on the fine line, as some say, is right where I have been training. I once heard a famous coach coin the phrase "pushing the envelope." Stepping back and taking a closer look at this seasons training has brought me back to build phase. Sub-threshold or the slow lactic drip. After two weeks and some careful wattage watching I am back to...respectable fitness. Pedal on!